Cambridge Diet - Day 14 (WI) / Day 15

I couldnt post last night because my internet went bust, so i'm going to post now before i forget and my stupid internet decides to be annoying.

Yesterday was horrible, especially last night after my weigh in. I was ok all day and i was expecting a low loss this week because i was due on my period and i knew i would be retaining water. I lost 2 lbs last night, which is ok but not great. But after i got weighed yesterday i was really really low and started crying (at home). I felt really upset because i thought the diet wasnt going to work out for me and i might only see losses of 1 lb a week which is not worth sacrificing all your food. I was talking to my CDC at my WI and she said that she hasnt seen weightloss like mine before and her other clients lose alot more (i think she still thinks i am cheating when i am most certainley not). She said that if the diet isn't working for me then i can quit and she'll buy any of my unused packs off me. This really upset me because i have tried everything else to lose weight and i thought CD would finally help me lose weight and be happy again.

But we did discuss a few things at the WI and we thought my low weightloss could be due to a slow metabolism. I have been on many medications and i know it has affected my metabolism, especially over the last 2 years when i got unwell.

So we decided that i would stick with SS for the next 2 weeks and then do the AAM week. If in that week i lose more weight (the extra cals might stimulate my metabolism more) then i can move onto the 790 plan. I was pretty happy with this so i'm just going to see things through.

But i did nearly quit last night because i was so upset and didnt think it was worth it. I really wanted something to eat. But i spoke to my mum and she said i should stick with it, so thats what i am doing. My clothes are big gor me now so i am losing inches so as long as i lose inches i am happy. But i did cry so much last night until my eyes went puffy and sore. I think because i was due on it made me more emotional and made things seem much worse then they were.

I also managed 5 litres yesterday :)

Today has not been too bad. I have started my choc meal bars today, so i have one of them instead of a milkshake. I had peanut today which was ok. I split it into 3 pieces so that i hard 1 large piece for lunch and 2 small peices for snacks. I thought it might help with my metabolism,

I have had killer period pains today though. Since 3am this morning i have been dieing of pain. I decided to take a painkiller at about 9am. After that things have been ok. I think the meals bars might be giving me the shits though, i'm not sure, i'l have to check it out.

But today i have had:

Chocolate milkshake - 9am
Little piece of peanut choc meal bar (snack) - 11 am
Big piece of peanut choc meal bar - 1 pm
Little piece of peanut meal bar (snack)- 3pm
Choc mint milkshake - 6pm

+ 5 litres of water :) :) :)

I have also done a ketosis test and i am still in ktosis :)

I'm going to try and avoid the kitchen tonight because i think the family are having kebabs. If i feel upto it i might offer to help.

Got to go now, bye xx

ps i dont know why i cant change the colour of the text on this post, there are no options for this ??? Strange!