Cambridge Diet - Day 7: Weigh-in

I had my week 1 weigh-in a few hours ago and i have lost 5 lbs. I'm not super duper happy about it, infact i feel abit low. I really wanted a 7+lbs loss.

My CDC said that the expected weightloss in the first week is 7+ lbs and asked if i had stuck to just the 3 sachets a day. Errr of course i had, i have been so good and resited everything!!!
So she said that it could have been fluid retention or stress and that i shouldnt worry about it. I might even lose more next week, but i seriously doubt it. I think i will prob lose 3/4 lbs maybe.

I also tried to measure myself to see if i had lost any inches but i was coming up with bigger measurements than last week so i just left it.

So today i have had:

Strawberry milkshake (9amish) - this was lovely
Chocolate Mint milkshake (3pmish) - 1st time trying this and it was really nice
Fruits of the Forest Milkshake ( 9pmish) - 1st time trying this too but i did not like it at all, SO HALF WENT DOWN THE SINK

+ 4 Litres ( i thought maybe the increased water intake could be causeing water retention?? I dont know!!)

The rest of the day has been ok. Been trying to get an essay done, nowhere near finished though.

I'm still feeling abit shitty but will prob feel better tmrw. I guess 5lbs is a good start.

Think i might get into bed for abit. Family are eating downstairs too so need to resist, especially because i'm feeling so shitty and want to eat something.

Nyt xx